PELVIC HEALTH & ORTHOPEDIC PT, IN YOUR HOME
Movement
is medicine.
Bringing high-quality orthopedic and pelvic health care directly to your home
About Us
Bridging the gap between prenatal and postpartum care.
Beth Swakow
PT, DPT, FAAOMPT, CMTPT/DN, PCES
(she/her)Founder and Physical Therapist
Beth is an orthopedic and pelvic health physical therapist who brings over 10 years of experience, boundless energy, and genuine care to everything she does. She enjoys treating a variety of orthopedic and pelvic health conditions, placing an emphasis on how the body moves as a whole unit.
Specialized Care
Support for every stage of pelvic health.
1.
Pregnancy Support
Whether this is your third or first pregnancy, we’ve got you mama! Stay active and strong throughout your pregnancy with safe, guided movements. We help women prepare for childbirth, including tips, comfort and confidence during labor. Breathe easy.
2.
Postpartum Recovery
Whether you had a vaginal or Cesarean, whether it has been a week or 10+ years, we are here to assist in your healing and recovery to rebuild your core line. Build a strong base safely with us.
3.
Pelvic Pain
Pelvic floor dysfunction can show up in many ways, and pain is one of the most common, yet often underreported, symptoms. Whether it’s pain during intimacy, pain related to endometriosis, or difficulty sitting comfortably, we can help reduce your symptoms and develop strategies to help you feel more in control.
4.
Urinary Health
Rushing to the bathroom the moment you feel the urge? Carrying extra pants just in case you sneeze while out? You’re not alone and this doesn’t have to always be. Urinary urgency, frequency, and leakage from coughing, sneezing, or laughing can disrupt daily life, but pelvic floor therapy can help, no matter how long you’ve dealt with these symptoms.
5.
Pelvic Organ Prolapse (POP)
POP can happen after childbirth, heavy lifting, or other strain on your body. If you’re noticing a feeling of heaviness, pressure, or like something is “falling out” of your vagina, we help women manage it and feel more like yourself again.
6.
Bowel Health
Constipation, straining, feeling like you can’t empty your bowels, or leakage can be frustrating, but also treatable with pelvic health guidance. We help women improve their bowel habits, reduce straining, regain control over gas and stool leakage, and restore confidence.
7.
Back, Hip, & Pelvic Pain
The pelvic core helps support these regions as they are connected through the center line, the linea alba. We look at the whole picture to find lasting management and provide you with self-treatment techniques to move you beyond a diagnosis.
8.
Support Through Every Stage
From trying to conceive to women navigating perimenopause and menopause, we offer care and support tailored to every stage of life. We want to help women stay active and feel their best while aging beautifully.
9.
Trigger Point Dry Needling
Trigger point dry needling is a specialized treatment that uses thin, sterile needles to target trigger points or taut bands of tight, tender knots within a muscle. These points can develop from injury, overuse, poor posture, or chronic tension, causing pain, stiffness, and referred pain. During treatment, a thin needle releases tension and interrupts the pain cycle, helping relax the pelvic floor and surrounding muscles in the back, abdominals, hips, and legs.
Testimonials
Happy clients
Pricing
Flexible engagement, shaped around your needs.
INFORMATION
How to schedule
1. Interested and want more information?
Complete the self registration link and Beth will reach out to schedule a 15-minute consultation call
2. Online schedule: Click on the self registration link to create a profile and schedule
3. Appointment time not available? Complete the self registration or contact Beth directly via phone or email